CHICAGO (WLS) — The man charged with setting a homeless man on fire who was often seen walking around downtown Chicago is being held without bail. Joseph Kromelis, known as the “Walking Man,” will never walk again after prosecutors say Joseph Guardia doused the 75-year-old homeless man with gasoline and set on him on fire while Kromelis was sleeping on a sidewalk.
“The victim’s body immediately became engulfed in flames,” Cook County Assistant State’s Attorney Danny Hanichak said. Read More...
What you are about to read is a call to arms — and shoulders and pecs and abs, a guide to why almost all of us should be doing more push-ups and how to do them well.
Push-ups are a fundamental human movement. Babies push up to see their world. Adults push up to rise from chairs. Push-ups, as exercise, build strong, capable muscles in our upper-body, back and core. Read More...